Creatine monohydrate is one of the most researched and studied supplements in the field of sports nutrition. Creatine is stored in muscles and used to rapidly regenerate ATP during short, intense bursts of activity. This allows for increased energy availability and performance during activities that require quick, powerful movements.†

Betaine Anhydrous helps maintain fluid balance in the cells by pulling water into your muscles, giving you better pumps. This helps to boost performance by improving cellular hydration, endurance and strength.†

Calcium HMB (Calcium Beta-Hydroxy Beta-Methylbutyrate Monohydrate) helps preserve lean muscle mass by reducing muscle breakdown, especially during intense training or a calorie deficit. It aids in faster recovery and supports muscle growth by preventing muscle protein breakdown. †

Vitamin C is a powerful antioxidant that helps protect your muscles from oxidative stress during intense workouts while supporting collagen production for healthy connective tissues. It enhances recovery and supports overall health, helping your body bounce back faster after tough training sessions.†